I spent about an hour studying for my pharmacology exam and an hour reading my Matsumoto Seicho novel.
I just listened to some dialogues on the Francais Facile podcast.
I studied 10 pages of characters and the unit about 『了』 in my HSK3 textbook. I need to look at it again. I also did about 20 minutes of reading/listening on The Chairman’s Bao. I tried the HSK3 level recordings and had trouble understanding them just by listening. Reading was fine though.